101 Tiny Changes to Brighten Your Day
Ailbhe Malone (Author), Naoise Dolan (Illustrator)
Practical self-care tips in a beautifully packaged book, for when you need a simple pick-me-up
eBook, English, 2018
Lightning Source Inc. : Icon Books Ltd, [Place of publication not identified], 2018
Trivia and miscellanea
1 online resource
9781785783951, 1785783955
1048595521
Intro; Title Page; Contents; About the Author; Introduction; 1. Teeny Tiny; 2. Take a Walk on the Wild Side; 3. Making Your Phone Work for You; 4. Prep for Darker Days; 5. All Too Much; 6. I've Only Got Five Minutes; 7. Dealing with the Internet (Because Sometimes It Is Just the Worst); 8. Letting Others Help You (You're Not Alone!); 9. Big and Brave; Notes; Reading List; Acknowledgements; Copyright