Dr. Bob's Guide to Optimal Health: A God-Inspired, Biblically-Based 12 Month Devotional to Natural Health RestorationHow to steward your body well Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. (3 John 2) Are you caught in a tug-of-war between pursuing a healthier lifestyle and settling for average? Did you know that you can build a better you by making a series of simple daily choices? Join Dr. Bob DeMaria as he offers 35 years of professional medical expertise and solid Scriptural insight to help improve your health and transform your life in the comfort of your own home. In Dr. Bob’s book, you will learn:
This journey will equip you with priceless information, empower you to make necessary improvements, and enable you to be a good steward of the body God has given you.
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Contents
| 21 | |
Energizing Exercise | 42 |
Lunching Naturally | 63 |
Meal Prep | 84 |
Meal Debriefing | 105 |
Sweets and Desserts | 126 |
DigestionNot Indigestion | 147 |
Oils and Toils | 168 |
Optimal Health for Children | 231 |
Warranty Work | 252 |
Body BuildingFrom the Inside | 273 |
Restful Peaceful Sleep | 294 |
Saw Sharpening | 315 |
Time for | 336 |
Relationship Renewal | 367 |
Dr Bob Resources | 380 |
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Dr. Bob's Guide to Optimal Health: A God-inspired, Biblically-based 12 Month ... Robert DeMaria No preview available - 2013 |
Common terms and phrases
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