Body Matters: Simple Secrets for Elegant AgingLulu.com, 2007 - 246 pages |
From inside the book
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Page 181
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Page 182
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... nasal irrigation 182 Native Americans 182 neck 95 Nemeth, Maria PhD 135 nervous system 139 neti pot 181 neuropeptides 190 North Lake Tahoe 149. O. pressure cooker 116, 117 propaganda 159 psoas 89 pudendum 37. oil 119, 125 butter 119 canola ...
... nasal irrigation 182 Native Americans 182 neck 95 Nemeth, Maria PhD 135 nervous system 139 neti pot 181 neuropeptides 190 North Lake Tahoe 149. O. pressure cooker 116, 117 propaganda 159 psoas 89 pudendum 37. oil 119, 125 butter 119 canola ...
Contents
The Sole of Being | 15 |
The Bodys Diaphragms | 49 |
Buddha Full Belly | 85 |
Eating | 109 |
Smiling | 133 |
Listening | 149 |
Mix Your Medicines | 173 |
Conclusion | 187 |
Appendix Anatomical Movements | 195 |
Glossary | 201 |
Healing Actions for Big Body Matters | 239 |
Common terms and phrases
action allow animals arms asked balance balls beans beautiful become belly blood body bone brain breath called comfort connective cramp create deep developed diaphragm direction disease doctor effects emotional energy exercise experience feel feet fingers five floor foot forward four gentle give hands head healing heart hold human inches inside integrate keep knees light listening lives look lower massage means medicine method mind minutes move movement muscles natural observing organs pain physical position practice produced relax rest share shoulders side sitting skin sleep smile soft space spine stories stretch structure term Thank therapy thought tion tissue toes touch traditions treat treatment turn warm weight women yoga