Body Matters: Simple Secrets for Elegant AgingLulu.com, 2007 - 246 pages |
From inside the book
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Page 179
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Page 180
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Page 245
... Savasana 179 scapula 94 sensory-motor learning 68 sensory–motor-amnesia 141 serotonin 103 sesame oil 119 sesame seed oil 125 shaman 27, 149, 151, 157, 192 shampoo 126 shea butter 124 shoulder blade 94 Siddha Vaidya 4, 181, 188, 190, 191 ...
... Savasana 179 scapula 94 sensory-motor learning 68 sensory–motor-amnesia 141 serotonin 103 sesame oil 119 sesame seed oil 125 shaman 27, 149, 151, 157, 192 shampoo 126 shea butter 124 shoulder blade 94 Siddha Vaidya 4, 181, 188, 190, 191 ...
Contents
The Sole of Being | 15 |
The Bodys Diaphragms | 49 |
Buddha Full Belly | 85 |
Eating | 109 |
Smiling | 133 |
Listening | 149 |
Mix Your Medicines | 173 |
Conclusion | 187 |
Appendix Anatomical Movements | 195 |
Glossary | 201 |
Healing Actions for Big Body Matters | 239 |
Common terms and phrases
action allow animals arms asked balance balls beans beautiful become belly blood body bone brain breath called comfort connective cramp create deep developed diaphragm direction disease doctor effects emotional energy exercise experience feel feet fingers five floor foot forward four gentle give hands head healing heart hold human inches inside integrate keep knees light listening lives look lower massage means medicine method mind minutes move movement muscles natural observing organs pain physical position practice produced relax rest share shoulders side sitting skin sleep smile soft space spine stories stretch structure term Thank therapy thought tion tissue toes touch traditions treat treatment turn warm weight women yoga