The Mind at Night: The New Science of how and why We Dream

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Basic Books, Mar 2, 2004 - Psychology - 224 pages
Over the past few decades, there has been a revolution in scientific knowledge about why we dream, what's actually happening to the brain when we do, and what the sleeping mind reveals about our waking hours. Beginning with the birth of dream research in the 1950s, award-winning science reporter Andrea Rock traces the brief but fascinating history of this emerging scientific field. She then takes us into modern sleep labs across the country, bringing the scientists to life as she interprets their intellectual breakthroughs and asks the questions that intrigue us all: Why do we remember only a fraction of our dreams? Why are dreams usually accompanied by intense emotion, such as fear or anxiety? Can we really control our dreams without waking up? Are universal dream interpretations valid? Is dreaming our way of consolidating long-term memories and filtering the day's mental detritus? Can dreams truly spark creative thought or help solve problems? Accessible and engaging, The Mind at Night shines a bright light on our nocturnal journeys, while revealing the crucial role dreams could play in penetrating the mystery of consciousness.

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THE MIND AT NIGHT: The New Science of How and Why We Dream

User Review  - Kirkus

The scientific lowdown on post-Freudian theories of dreams and dreaming.Science journalist Rock begins with Eugene Aserinsky's discovery in the early 1950s that REM (rapid eye motion) sleep is ... Read full review

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User Review  - BakuDreamer - LibraryThing

Good overview of the whole thing. Oppossums, seven hours of REM sleep average ! Awesome oppossum ! Read full review


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About the author (2004)

Andrea Rock is the recipient of many awards, including the National Magazine Award, the prestigious Investigative Reporters and Editors Award, the Henry Luce citation for outstanding reporting, and the American Academy of Family Physicians Award for outstanding reporting. She lives in Croton-on-Hudson, New York.

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