The Book of Life

Front Cover
Applewood Books, Aug 19, 2008 - Health & Fitness - 452 pages
Upton Sinclair, one of America's foremost and most prolific authors, addresses the cultivation of the mind and the body in this 1922 volume. Sinclair's goal was to attempt to tell the reader how to live, how to find health, happiness and success, and how to develop fully both the mind and the body. Part One: The Book of the Mind covers such subjects as faith, reason, morality, and the subconscious. Part Two: The Book of the Body develops such subjects as errors in diet, the fasting cure, food and poisons, work and play, and diseases and their cures .

From inside the book

Other editions - View all

Common terms and phrases

About the author (2008)

Upton Sinclair, a lifelong vigorous socialist, first became well known with a powerful muckraking novel, The Jungle, in 1906. Refused by five publishers and finally published by Sinclair himself, it became an immediate bestseller, and inspired a government investigation of the Chicago stockyards, which led to much reform. In 1967 he was invited by President Lyndon Johnson to "witness the signing of the Wholesome Meat Act, which will gradually plug loopholes left by the first Federal meat inspection law" (N.Y. Times), a law Sinclair had helped to bring about. Newspapers, colleges, schools, churches, and industries have all been the subject of a Sinclair attack, analyzing and exposing their evils. Sinclair was not really a novelist, but a fearless and indefatigable journalist-crusader. All his early books are propaganda for his social reforms. When regular publishers boycotted his work, he published himself, usually at a financial loss. His 80 or so books have been translated into 47 languages, and his sales abroad, especially in the former Soviet Union, have been enormous.