The Yoga of Sound: Tapping the Hidden Power of Music and ChantFor thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. From this tradition comes The Yoga of Sound, which draws on yoga's long history of applying sound to reduce stress, maintain health, and invoke spiritual awakenings. In lucid exercises presented both in the book and on accompanying downloadable audio tracks, Russill Paul shows how everyone can learn the art of mantra and how these practices can help to optimize the flow of energy within the body and enhance emotional well-being. |
From inside the book
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Page iv
... whole or in part, stored in a retrieval system, or transmitted in any form or by any means electronic, mechanical, or other without written permission from the publisher, except by a reviewer, who may quote brief passages in a review ...
... whole or in part, stored in a retrieval system, or transmitted in any form or by any means electronic, mechanical, or other without written permission from the publisher, except by a reviewer, who may quote brief passages in a review ...
Page xxii
... whole world of interior sound opened for me. Ever since I'd been a young boy, I had aspired to be a professional musician. I had trained myself in rock, jazz, and pop, hoping to perform with the world's great artists (Carlos Santana was ...
... whole world of interior sound opened for me. Ever since I'd been a young boy, I had aspired to be a professional musician. I had trained myself in rock, jazz, and pop, hoping to perform with the world's great artists (Carlos Santana was ...
Page 1
... whole universe. Free from restlessness her soul is like a lamp whose flame burns steady in a shelter where no winds blow. Bhagavad Gita VI: - Chapter 1 balancing vision and sound The human species suffers. Part 1 body.
... whole universe. Free from restlessness her soul is like a lamp whose flame burns steady in a shelter where no winds blow. Bhagavad Gita VI: - Chapter 1 balancing vision and sound The human species suffers. Part 1 body.
Page 4
... whole rather than objectifying a part.All too often, we find that our thinking, describing mind invades and violates our moments of experiential absorption, diminishing even the short periods we set aside for ourselves. “Yoga is chitta ...
... whole rather than objectifying a part.All too often, we find that our thinking, describing mind invades and violates our moments of experiential absorption, diminishing even the short periods we set aside for ourselves. “Yoga is chitta ...
Page 7
... us to understand how harmony in music follows a ratio system of whole numbers.Also see golden mean (chapter fourteen). * For more information on LFA sonar technology, visit www.seaflow.org. 7 balancing vision and sound.
... us to understand how harmony in music follows a ratio system of whole numbers.Also see golden mean (chapter fourteen). * For more information on LFA sonar technology, visit www.seaflow.org. 7 balancing vision and sound.
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Common terms and phrases
activity allow ancient appendix associated awaken awareness balance base become begin body brain breath called chakras channel chanting chapter combined consciousness continue create culture deep described developed devotional direct Divine effects emotional energy experience feel finger flow four frequencies hand harmony head healing hear heart Hindu hold human important Indian intervals keep known language listen lives lungs mantra means method mind move movement mudra mystical Na-ma-ha natural notes offer once particular performed person physical position posture practice presence produce recitation relationship relax represents sacred sacred sound Sanskrit sense Shabda Shakti silence sonic soul space specific spiritual streams Tantric theYoga of Sound tion tone tradition transformation understand universe upper Vedic vibrations vowel Western whole Yoga of Sound yogi yogic