The Yoga of Sound: Tapping the Hidden Power of Music and ChantFor thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. From this tradition comes The Yoga of Sound, which draws on yoga's long history of applying sound to reduce stress, maintain health, and invoke spiritual awakenings. In lucid exercises presented both in the book and on accompanying downloadable audio tracks, Russill Paul shows how everyone can learn the art of mantra and how these practices can help to optimize the flow of energy within the body and enhance emotional well-being. |
From inside the book
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... universe.They have also discov- ered that some of the haunting sounds that inspire our most sacred music in many traditions are actually cosmic sonic elements, the sounds of the universe itself.This astounding discovery suggests how ...
... universe.They have also discov- ered that some of the haunting sounds that inspire our most sacred music in many traditions are actually cosmic sonic elements, the sounds of the universe itself.This astounding discovery suggests how ...
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... universe goes far beyond the range of what our human ears can hear. Music is the perception and understanding of the underlying order and relationships among all these vibrations, expressed in melody, rhythm, and harmony. Even our sense ...
... universe goes far beyond the range of what our human ears can hear. Music is the perception and understanding of the underlying order and relationships among all these vibrations, expressed in melody, rhythm, and harmony. Even our sense ...
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... universe. All forms of sickness, both physical and mental, were consid- ered musical inconsistencies. Hippocrates, the father of Western medicine, often took his patients to the healing temple of Asclepius.There, music was used to ...
... universe. All forms of sickness, both physical and mental, were consid- ered musical inconsistencies. Hippocrates, the father of Western medicine, often took his patients to the healing temple of Asclepius.There, music was used to ...
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... universe. Free from restlessness her soul is like a lamp whose flame burns steady in a shelter where no winds blow. Bhagavad Gita VI: - Chapter 1 balancing vision and sound The human species suffers. Part 1 body.
... universe. Free from restlessness her soul is like a lamp whose flame burns steady in a shelter where no winds blow. Bhagavad Gita VI: - Chapter 1 balancing vision and sound The human species suffers. Part 1 body.
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... universe.This is the perspective that guides the vision of the sound yogi. “Touch a stone and move a star,” said William Blake. The speculation that sound might be a wave phenomenon grew out of observations of water waves by early Greek ...
... universe.This is the perspective that guides the vision of the sound yogi. “Touch a stone and move a star,” said William Blake. The speculation that sound might be a wave phenomenon grew out of observations of water waves by early Greek ...
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Common terms and phrases
activity allow ancient appendix associated awaken awareness balance base become begin body brain breath called chakras channel chanting chapter combined consciousness continue create culture deep described developed devotional direct Divine effects emotional energy experience feel finger flow four frequencies hand harmony head healing hear heart Hindu hold human important Indian intervals keep known language listen lives lungs mantra means method mind move movement mudra mystical Na-ma-ha natural notes offer once particular performed person physical position posture practice presence produce recitation relationship relax represents sacred sacred sound Sanskrit sense Shabda Shakti silence sonic soul space specific spiritual streams Tantric theYoga of Sound tion tone tradition transformation understand universe upper Vedic vibrations vowel Western whole Yoga of Sound yogi yogic