The Yoga of Sound: Tapping the Hidden Power of Music and ChantFor thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. From this tradition comes The Yoga of Sound, which draws on yoga's long history of applying sound to reduce stress, maintain health, and invoke spiritual awakenings. In lucid exercises presented both in the book and on accompanying downloadable audio tracks, Russill Paul shows how everyone can learn the art of mantra and how these practices can help to optimize the flow of energy within the body and enhance emotional well-being. |
From inside the book
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Page v
... TRADITION The four major streams of sacred sound in Hinduism Chapter : ShabdaYoga:The Spiritual Technology of Vedic Mantras..... Chapter : Shakti Yoga: Renewing Energy through Tantric Mantras..... Chapter : BhavaYoga ...
... TRADITION The four major streams of sacred sound in Hinduism Chapter : ShabdaYoga:The Spiritual Technology of Vedic Mantras..... Chapter : Shakti Yoga: Renewing Energy through Tantric Mantras..... Chapter : BhavaYoga ...
Page ix
... tradition, in its practi- cal understanding of sound in the mystical life, tells us that music is God when it reaches its ultimate purity, focus, and effectiveness in opening the heart, mind, and spirit. Music and sound permeate the ...
... tradition, in its practi- cal understanding of sound in the mystical life, tells us that music is God when it reaches its ultimate purity, focus, and effectiveness in opening the heart, mind, and spirit. Music and sound permeate the ...
Page x
... traditions are actually cosmic sonic elements, the sounds of the universe itself.This astounding discovery suggests how intimately we are connected with the cosmic matrix, and how deeply it affects us all. It is also clear from ...
... traditions are actually cosmic sonic elements, the sounds of the universe itself.This astounding discovery suggests how intimately we are connected with the cosmic matrix, and how deeply it affects us all. It is also clear from ...
Page xi
... tradition fit together. As a master of sonic mysticism, Russill has developed his own synthesis of this profoundly rich and effective tradition. He has assimilated this tradition through his intense study and contemplative life, and he ...
... tradition fit together. As a master of sonic mysticism, Russill has developed his own synthesis of this profoundly rich and effective tradition. He has assimilated this tradition through his intense study and contemplative life, and he ...
Page xiii
... tradition of yoga and meditation. Readers steeped in the practice of mantra or knowledgeable about Hindu ... traditional Hinduism and the broad context of yoga. It offers anyone on the path of yoga, or for that matter anyone interested ...
... tradition of yoga and meditation. Readers steeped in the practice of mantra or knowledgeable about Hindu ... traditional Hinduism and the broad context of yoga. It offers anyone on the path of yoga, or for that matter anyone interested ...
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Common terms and phrases
activity allow ancient appendix associated awaken awareness balance base become begin body brain breath called chakras channel chanting chapter combined consciousness continue create culture deep described developed devotional direct Divine effects emotional energy experience feel finger flow four frequencies hand harmony head healing hear heart Hindu hold human important Indian intervals keep known language listen lives lungs mantra means method mind move movement mudra mystical Na-ma-ha natural notes offer once particular performed person physical position posture practice presence produce recitation relationship relax represents sacred sacred sound Sanskrit sense Shabda Shakti silence sonic soul space specific spiritual streams Tantric theYoga of Sound tion tone tradition transformation understand universe upper Vedic vibrations vowel Western whole Yoga of Sound yogi yogic