The Yoga of Sound: Tapping the Hidden Power of Music and ChantFor thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. From this tradition comes The Yoga of Sound, which draws on yoga's long history of applying sound to reduce stress, maintain health, and invoke spiritual awakenings. In lucid exercises presented both in the book and on accompanying downloadable audio tracks, Russill Paul shows how everyone can learn the art of mantra and how these practices can help to optimize the flow of energy within the body and enhance emotional well-being. |
From inside the book
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Page xiii
... offers anyone on the path of yoga, or for that matter anyone interested in the spiritual power of sound, insights into the yogic possibilities of vocalization in the service of higher consciousness. Yoga is essentially the refining of ...
... offers anyone on the path of yoga, or for that matter anyone interested in the spiritual power of sound, insights into the yogic possibilities of vocalization in the service of higher consciousness. Yoga is essentially the refining of ...
Page xvi
... offer theYoga of Sound therefore as a postmodern term, as a means of bringing together the ancient wisdom of our yogic ancestors with modern technology and then innovatively applying it to modern lifestyles. The extraordinary advances ...
... offer theYoga of Sound therefore as a postmodern term, as a means of bringing together the ancient wisdom of our yogic ancestors with modern technology and then innovatively applying it to modern lifestyles. The extraordinary advances ...
Page xvii
... offer my deepest respect to all my teachers of yoga, music, and Sanskrit. I extend my heartfelt thanks to my dear friend Diane Kelliger, who was also my business advisor and moral support for many years; her dedication to spiritual ...
... offer my deepest respect to all my teachers of yoga, music, and Sanskrit. I extend my heartfelt thanks to my dear friend Diane Kelliger, who was also my business advisor and moral support for many years; her dedication to spiritual ...
Page xxiii
... offered in a spirit of dialogue and sensitive crosscultural fertilization. I hope that this effort will, in some ... offers the body.With this book, I hope to educate and motivate Western yoga practitioners (yogis) to also incorporate ...
... offered in a spirit of dialogue and sensitive crosscultural fertilization. I hope that this effort will, in some ... offers the body.With this book, I hope to educate and motivate Western yoga practitioners (yogis) to also incorporate ...
Page xxiv
... offer yoga practitioners a direct link to the source and substance of the yoga tradition. Just as you cannot truly grasp science without knowing its language — mathematics — it is impossible to touch upon the depth of yoga without a ...
... offer yoga practitioners a direct link to the source and substance of the yoga tradition. Just as you cannot truly grasp science without knowing its language — mathematics — it is impossible to touch upon the depth of yoga without a ...
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Common terms and phrases
activity allow ancient appendix associated awaken awareness balance base become begin body brain breath called chakras channel chanting chapter combined consciousness continue create culture deep described developed devotional direct Divine effects emotional energy experience feel finger flow four frequencies hand harmony head healing hear heart Hindu hold human important Indian intervals keep known language listen lives lungs mantra means method mind move movement mudra mystical Na-ma-ha natural notes offer once particular performed person physical position posture practice presence produce recitation relationship relax represents sacred sacred sound Sanskrit sense Shabda Shakti silence sonic soul space specific spiritual streams Tantric theYoga of Sound tion tone tradition transformation understand universe upper Vedic vibrations vowel Western whole Yoga of Sound yogi yogic