The Yoga of Sound: Tapping the Hidden Power of Music and ChantFor thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. From this tradition comes The Yoga of Sound, which draws on yoga's long history of applying sound to reduce stress, maintain health, and invoke spiritual awakenings. In lucid exercises presented both in the book and on accompanying downloadable audio tracks, Russill Paul shows how everyone can learn the art of mantra and how these practices can help to optimize the flow of energy within the body and enhance emotional well-being. |
From inside the book
Results 1-5 of 48
Page xxii
... move inward, into the core of our being, to discover the true nature of our soul in the rapidly changing landscape ... moved to India to explore Eastern spirituality. Under his direction, a whole world of interior sound opened for me ...
... move inward, into the core of our being, to discover the true nature of our soul in the rapidly changing landscape ... moved to India to explore Eastern spirituality. Under his direction, a whole world of interior sound opened for me ...
Page xxvi
... moving us naturally toward a harmonious future. In this book, I will share with you the techniques I have used to make ... move- ment, and consciousness. Finally, in part five I will show you how to implement the knowledge you've gained ...
... moving us naturally toward a harmonious future. In this book, I will share with you the techniques I have used to make ... move- ment, and consciousness. Finally, in part five I will show you how to implement the knowledge you've gained ...
Page 6
... move on to new ones, resulting in better resolution of our life experiences. As we learn to combine authentic relaxation and balance with the right kind of energy stimulation, we will soon be on the road to true health and happiness. To ...
... move on to new ones, resulting in better resolution of our life experiences. As we learn to combine authentic relaxation and balance with the right kind of energy stimulation, we will soon be on the road to true health and happiness. To ...
Page 11
... move a star,” said William Blake. The speculation that sound might be a wave phenomenon grew out of observations of ... moves away from a source and transports matter over large distances. This is why our use of sound can actually ...
... move a star,” said William Blake. The speculation that sound might be a wave phenomenon grew out of observations of ... moves away from a source and transports matter over large distances. This is why our use of sound can actually ...
Page 14
... move as a species toward a life in which mystery is as important as information, depth of emotion is as impor- tant as rational thinking, and spiritual awakening is as important as worldly pleasure.Where we cannot see, sound can guide ...
... move as a species toward a life in which mystery is as important as information, depth of emotion is as impor- tant as rational thinking, and spiritual awakening is as important as worldly pleasure.Where we cannot see, sound can guide ...
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Common terms and phrases
activity allow ancient appendix associated awaken awareness balance base become begin body brain breath called chakras channel chanting chapter combined consciousness continue create culture deep described developed devotional direct Divine effects emotional energy experience feel finger flow four frequencies hand harmony head healing hear heart Hindu hold human important Indian intervals keep known language listen lives lungs mantra means method mind move movement mudra mystical Na-ma-ha natural notes offer once particular performed person physical position posture practice presence produce recitation relationship relax represents sacred sacred sound Sanskrit sense Shabda Shakti silence sonic soul space specific spiritual streams Tantric theYoga of Sound tion tone tradition transformation understand universe upper Vedic vibrations vowel Western whole Yoga of Sound yogi yogic