The Yoga of Sound: Tapping the Hidden Power of Music and ChantFor thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. From this tradition comes The Yoga of Sound, which draws on yoga's long history of applying sound to reduce stress, maintain health, and invoke spiritual awakenings. In lucid exercises presented both in the book and on accompanying downloadable audio tracks, Russill Paul shows how everyone can learn the art of mantra and how these practices can help to optimize the flow of energy within the body and enhance emotional well-being. |
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Page iv
... means electronic, mechanical, or other without written permission from the publisher, except by a reviewer, who may quote brief passages in a review. The material in this book and the accompanying audio tracks is intended for education ...
... means electronic, mechanical, or other without written permission from the publisher, except by a reviewer, who may quote brief passages in a review. The material in this book and the accompanying audio tracks is intended for education ...
Page xi
... means of achieving integration with the Divine, Russill's writing and work stand on the shoulders of giants going back thou- sands of years. No other tradition has gone further, deeper, and higher than the Indian in exploring sound as a ...
... means of achieving integration with the Divine, Russill's writing and work stand on the shoulders of giants going back thou- sands of years. No other tradition has gone further, deeper, and higher than the Indian in exploring sound as a ...
Page xiv
... means of yoga is grounded in traditions thousands of years old.While Mantra Yoga, Japa Yoga, and kirtan denote parts or aspects of the process, the term theYoga of Sound seeks to embrace all of these possibilities and more. The official ...
... means of yoga is grounded in traditions thousands of years old.While Mantra Yoga, Japa Yoga, and kirtan denote parts or aspects of the process, the term theYoga of Sound seeks to embrace all of these possibilities and more. The official ...
Page xvi
... means of healing and enlightenment. I offer theYoga of Sound therefore as a postmodern term, as a means of bringing together the ancient wisdom of our yogic ancestors with modern technology and then innovatively applying it to modern ...
... means of healing and enlightenment. I offer theYoga of Sound therefore as a postmodern term, as a means of bringing together the ancient wisdom of our yogic ancestors with modern technology and then innovatively applying it to modern ...
Page 4
... means that yoga is the cessation of the movements and modifications of the mind. Present-day spiritual teacher Eckhart Tolle, author of The Power of Now, has eloquently demonstrated this primary yogic principle by awakening people to ...
... means that yoga is the cessation of the movements and modifications of the mind. Present-day spiritual teacher Eckhart Tolle, author of The Power of Now, has eloquently demonstrated this primary yogic principle by awakening people to ...
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Common terms and phrases
activity allow ancient appendix associated awaken awareness balance base become begin body brain breath called chakras channel chanting chapter combined consciousness continue create culture deep described developed devotional direct Divine effects emotional energy experience feel finger flow four frequencies hand harmony head healing hear heart Hindu hold human important Indian intervals keep known language listen lives lungs mantra means method mind move movement mudra mystical Na-ma-ha natural notes offer once particular performed person physical position posture practice presence produce recitation relationship relax represents sacred sacred sound Sanskrit sense Shabda Shakti silence sonic soul space specific spiritual streams Tantric theYoga of Sound tion tone tradition transformation understand universe upper Vedic vibrations vowel Western whole Yoga of Sound yogi yogic