The Yoga of Sound: Tapping the Hidden Power of Music and ChantFor thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. From this tradition comes The Yoga of Sound, which draws on yoga's long history of applying sound to reduce stress, maintain health, and invoke spiritual awakenings. In lucid exercises presented both in the book and on accompanying downloadable audio tracks, Russill Paul shows how everyone can learn the art of mantra and how these practices can help to optimize the flow of energy within the body and enhance emotional well-being. |
From inside the book
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Page xxi
... keep the body in tune — in harmonic alignment with nature and the universe. All forms of sickness, both physical and mental, were consid- ered musical inconsistencies. Hippocrates, the father of Western medicine, often took his patients ...
... keep the body in tune — in harmonic alignment with nature and the universe. All forms of sickness, both physical and mental, were consid- ered musical inconsistencies. Hippocrates, the father of Western medicine, often took his patients ...
Page 3
... keep our left brain sharp throughout the day to provide for our families and defend ourselves from the predators of modern civiliza- tion. If we lapse into the artistic feminine brain, we might lose our ability to drive a car, cross a ...
... keep our left brain sharp throughout the day to provide for our families and defend ourselves from the predators of modern civiliza- tion. If we lapse into the artistic feminine brain, we might lose our ability to drive a car, cross a ...
Page 13
... keep pests out of our homes by negatively affecting their nervous systems. And it is no secret that ultrasonic weaponry is actively being researched by the American military, which has recently developed the loudest sound in history ...
... keep pests out of our homes by negatively affecting their nervous systems. And it is no secret that ultrasonic weaponry is actively being researched by the American military, which has recently developed the loudest sound in history ...
Page 20
... keeps us attuned to the high vibration of samadhi and moves our activities toward that goal.We have glimpses of samadhi through many of our activities and experiences, but the fullness of this experience lies in a profound surrender of ...
... keeps us attuned to the high vibration of samadhi and moves our activities toward that goal.We have glimpses of samadhi through many of our activities and experiences, but the fullness of this experience lies in a profound surrender of ...
Page 24
... keep them free of psychic and spiritual toxicity. As Indian culture and spirituality evolved, these branches of study became specialized approaches of their own, but they continued to draw from a common pool of spiritual wisdom and ...
... keep them free of psychic and spiritual toxicity. As Indian culture and spirituality evolved, these branches of study became specialized approaches of their own, but they continued to draw from a common pool of spiritual wisdom and ...
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Common terms and phrases
activity allow ancient appendix associated awaken awareness balance base become begin body brain breath called chakras channel chanting chapter combined consciousness continue create culture deep described developed devotional direct Divine effects emotional energy experience feel finger flow four frequencies hand harmony head healing hear heart Hindu hold human important Indian intervals keep known language listen lives lungs mantra means method mind move movement mudra mystical Na-ma-ha natural notes offer once particular performed person physical position posture practice presence produce recitation relationship relax represents sacred sacred sound Sanskrit sense Shabda Shakti silence sonic soul space specific spiritual streams Tantric theYoga of Sound tion tone tradition transformation understand universe upper Vedic vibrations vowel Western whole Yoga of Sound yogi yogic