The Yoga of Sound: Tapping the Hidden Power of Music and ChantFor thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. From this tradition comes The Yoga of Sound, which draws on yoga's long history of applying sound to reduce stress, maintain health, and invoke spiritual awakenings. In lucid exercises presented both in the book and on accompanying downloadable audio tracks, Russill Paul shows how everyone can learn the art of mantra and how these practices can help to optimize the flow of energy within the body and enhance emotional well-being. |
From inside the book
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Page x
... human, particularly in relation to the mystical journey — the moral, intellectual, psychological, and spiritual evolution of individuals, communities, nations, and the entire human family. An angel holding a violin once appeared to St ...
... human, particularly in relation to the mystical journey — the moral, intellectual, psychological, and spiritual evolution of individuals, communities, nations, and the entire human family. An angel holding a violin once appeared to St ...
Page xx
... human ears can hear. Music is the perception and understanding of the underlying order and relationships among all these vibrations, expressed in melody, rhythm, and harmony. Even our sense of music may be rather limited in relation to ...
... human ears can hear. Music is the perception and understanding of the underlying order and relationships among all these vibrations, expressed in melody, rhythm, and harmony. Even our sense of music may be rather limited in relation to ...
Page 1
... universe. Free from restlessness her soul is like a lamp whose flame burns steady in a shelter where no winds blow. Bhagavad Gita VI: - Chapter 1 balancing vision and sound The human species suffers. Part 1 body.
... universe. Free from restlessness her soul is like a lamp whose flame burns steady in a shelter where no winds blow. Bhagavad Gita VI: - Chapter 1 balancing vision and sound The human species suffers. Part 1 body.
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... human species suffers from a pervading imbalance because the eye dominates the ear, which corresponds to male forms dominating the female. Many of our problems, ranging from unrest in our relationships to international conflicts, can be ...
... human species suffers from a pervading imbalance because the eye dominates the ear, which corresponds to male forms dominating the female. Many of our problems, ranging from unrest in our relationships to international conflicts, can be ...
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... human ear can hear is one trillion to one. Hans Kayser, a German scientist who developed a theory of harmonics in the s based on the law of Lambdoma*, explains that the ear is the only human sense organ able to perceive. * The ...
... human ear can hear is one trillion to one. Hans Kayser, a German scientist who developed a theory of harmonics in the s based on the law of Lambdoma*, explains that the ear is the only human sense organ able to perceive. * The ...
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Common terms and phrases
activity allow ancient appendix associated awaken awareness balance base become begin body brain breath called chakras channel chanting chapter combined consciousness continue create culture deep described developed devotional direct Divine effects emotional energy experience feel finger flow four frequencies hand harmony head healing hear heart Hindu hold human important Indian intervals keep known language listen lives lungs mantra means method mind move movement mudra mystical Na-ma-ha natural notes offer once particular performed person physical position posture practice presence produce recitation relationship relax represents sacred sacred sound Sanskrit sense Shabda Shakti silence sonic soul space specific spiritual streams Tantric theYoga of Sound tion tone tradition transformation understand universe upper Vedic vibrations vowel Western whole Yoga of Sound yogi yogic