The Yoga of Sound: Tapping the Hidden Power of Music and ChantFor thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. From this tradition comes The Yoga of Sound, which draws on yoga's long history of applying sound to reduce stress, maintain health, and invoke spiritual awakenings. In lucid exercises presented both in the book and on accompanying downloadable audio tracks, Russill Paul shows how everyone can learn the art of mantra and how these practices can help to optimize the flow of energy within the body and enhance emotional well-being. |
From inside the book
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Page 10
... hold back out of fear that developing the ear and its feminine power will engender vulnerability or weakness.What you will discover with theYoga of Sound is that the ego, which is usually fortified by eye-based knowledge and judgment ...
... hold back out of fear that developing the ear and its feminine power will engender vulnerability or weakness.What you will discover with theYoga of Sound is that the ego, which is usually fortified by eye-based knowledge and judgment ...
Page 14
... hold valuable keys to the mysteries of life. Ancient cultures were acutely aware of this, particularly the indigenous shamans who mediated between the outer natural world and the inner dimension of spirit. While they relied on dreams ...
... hold valuable keys to the mysteries of life. Ancient cultures were acutely aware of this, particularly the indigenous shamans who mediated between the outer natural world and the inner dimension of spirit. While they relied on dreams ...
Page 37
... hold all the answers to the deep questions pressing upon us.As we evolve, we realize that our spiritual needs vary during different phases in our lives; these needs are often met by solutions from another spiritual tradition or branch ...
... hold all the answers to the deep questions pressing upon us.As we evolve, we realize that our spiritual needs vary during different phases in our lives; these needs are often met by solutions from another spiritual tradition or branch ...
Page 41
... holds its own danger.To stay fixated on the transcendent One, while negating the many aspects and diversity of the Divine, can make for an impersonal spiritual approach that doesn't recognize human frailty and suffering, or in other ...
... holds its own danger.To stay fixated on the transcendent One, while negating the many aspects and diversity of the Divine, can make for an impersonal spiritual approach that doesn't recognize human frailty and suffering, or in other ...
Page 45
... hold a special power.We've touched on some of that power in previous chapters, but here we'll examine Sanskrit and look at what actually happens when we use mantras. The. word for classical Sanskrit comes from the term Samskrita,mean ...
... hold a special power.We've touched on some of that power in previous chapters, but here we'll examine Sanskrit and look at what actually happens when we use mantras. The. word for classical Sanskrit comes from the term Samskrita,mean ...
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Common terms and phrases
activity allow ancient appendix associated awaken awareness balance base become begin body brain breath called chakras channel chanting chapter combined consciousness continue create culture deep described developed devotional direct Divine effects emotional energy experience feel finger flow four frequencies hand harmony head healing hear heart Hindu hold human important Indian intervals keep known language listen lives lungs mantra means method mind move movement mudra mystical Na-ma-ha natural notes offer once particular performed person physical position posture practice presence produce recitation relationship relax represents sacred sacred sound Sanskrit sense Shabda Shakti silence sonic soul space specific spiritual streams Tantric theYoga of Sound tion tone tradition transformation understand universe upper Vedic vibrations vowel Western whole Yoga of Sound yogi yogic