The Yoga of Sound: Tapping the Hidden Power of Music and ChantFor thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. From this tradition comes The Yoga of Sound, which draws on yoga's long history of applying sound to reduce stress, maintain health, and invoke spiritual awakenings. In lucid exercises presented both in the book and on accompanying downloadable audio tracks, Russill Paul shows how everyone can learn the art of mantra and how these practices can help to optimize the flow of energy within the body and enhance emotional well-being. |
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Page xix
... hear more intently, a wealth of information is available to guide them through the diversity of life's experiences. It is the power of this subtle sonic dimension that we seek to master through theYoga of Sound. I wrote this book to ...
... hear more intently, a wealth of information is available to guide them through the diversity of life's experiences. It is the power of this subtle sonic dimension that we seek to master through theYoga of Sound. I wrote this book to ...
Page xx
... hear. Music is the perception and understanding of the underlying order and relationships among all these vibrations, expressed in melody, rhythm, and harmony. Even our sense of music may be rather limited in relation to its ...
... hear. Music is the perception and understanding of the underlying order and relationships among all these vibrations, expressed in melody, rhythm, and harmony. Even our sense of music may be rather limited in relation to its ...
Page 7
... hear are important; we derive healing and nourishment for our soul from the process. In other words, to neglect our ears is to neglect our soul. Trusting Our Ears IT IS ESTIMATED that the ear is about ten times more accurate in its ...
... hear are important; we derive healing and nourishment for our soul from the process. In other words, to neglect our ears is to neglect our soul. Trusting Our Ears IT IS ESTIMATED that the ear is about ten times more accurate in its ...
Page 8
... hear values that it perceives as specific notes: C, G, F, and so on. (Nonmusicians will understand the ratios of musical intervals when we approach the study of NadaYoga in chapter ten.) In other words, the element of sensing (the tone) ...
... hear values that it perceives as specific notes: C, G, F, and so on. (Nonmusicians will understand the ratios of musical intervals when we approach the study of NadaYoga in chapter ten.) In other words, the element of sensing (the tone) ...
Page 53
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activity allow ancient appendix associated awaken awareness balance base become begin body brain breath called chakras channel chanting chapter combined consciousness continue create culture deep described developed devotional direct Divine effects emotional energy experience feel finger flow four frequencies hand harmony head healing hear heart Hindu hold human important Indian intervals keep known language listen lives lungs mantra means method mind move movement mudra mystical Na-ma-ha natural notes offer once particular performed person physical position posture practice presence produce recitation relationship relax represents sacred sacred sound Sanskrit sense Shabda Shakti silence sonic soul space specific spiritual streams Tantric theYoga of Sound tion tone tradition transformation understand universe upper Vedic vibrations vowel Western whole Yoga of Sound yogi yogic