The Yoga of Sound: Tapping the Hidden Power of Music and ChantFor thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. From this tradition comes The Yoga of Sound, which draws on yoga's long history of applying sound to reduce stress, maintain health, and invoke spiritual awakenings. In lucid exercises presented both in the book and on accompanying downloadable audio tracks, Russill Paul shows how everyone can learn the art of mantra and how these practices can help to optimize the flow of energy within the body and enhance emotional well-being. |
From inside the book
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... hand, is the organization of specific tones or frequencies, located at specific distances — or musical intervals — from each other. Sound is always implicit in music. But when we think of sound as vibration, we can understand that the ...
... hand, is the organization of specific tones or frequencies, located at specific distances — or musical intervals — from each other. Sound is always implicit in music. But when we think of sound as vibration, we can understand that the ...
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... hand, is governed by the soul, which is engaged in processes for their own sake, without judgment of any kind. Since the right brain is free from the desire for specific outcomes, the soul can delight in the experience of being. The ...
... hand, is governed by the soul, which is engaged in processes for their own sake, without judgment of any kind. Since the right brain is free from the desire for specific outcomes, the soul can delight in the experience of being. The ...
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... hand, which is developed through spiritual practice, is strong and fearless.Through practicing theYoga of Sound, the ego and soul can function as a composite whole, complementing each other and working together to derive the deepest ...
... hand, which is developed through spiritual practice, is strong and fearless.Through practicing theYoga of Sound, the ego and soul can function as a composite whole, complementing each other and working together to derive the deepest ...
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Common terms and phrases
activity allow ancient appendix associated awaken awareness balance base become begin body brain breath called chakras channel chanting chapter combined consciousness continue create culture deep described developed devotional direct Divine effects emotional energy experience feel finger flow four frequencies hand harmony head healing hear heart Hindu hold human important Indian intervals keep known language listen lives lungs mantra means method mind move movement mudra mystical Na-ma-ha natural notes offer once particular performed person physical position posture practice presence produce recitation relationship relax represents sacred sacred sound Sanskrit sense Shabda Shakti silence sonic soul space specific spiritual streams Tantric theYoga of Sound tion tone tradition transformation understand universe upper Vedic vibrations vowel Western whole Yoga of Sound yogi yogic