The Yoga of Sound: Tapping the Hidden Power of Music and ChantFor thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. From this tradition comes The Yoga of Sound, which draws on yoga's long history of applying sound to reduce stress, maintain health, and invoke spiritual awakenings. In lucid exercises presented both in the book and on accompanying downloadable audio tracks, Russill Paul shows how everyone can learn the art of mantra and how these practices can help to optimize the flow of energy within the body and enhance emotional well-being. |
From inside the book
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Page v
... four major streams of sacred sound in Hinduism Chapter : ShabdaYoga:The Spiritual Technology of Vedic Mantras..... Chapter : Shakti Yoga: Renewing Energy through Tantric Mantras..... Chapter : BhavaYoga: Finding Ecstasy ...
... four major streams of sacred sound in Hinduism Chapter : ShabdaYoga:The Spiritual Technology of Vedic Mantras..... Chapter : Shakti Yoga: Renewing Energy through Tantric Mantras..... Chapter : BhavaYoga: Finding Ecstasy ...
Page xv
... four streams of sacred sound — Shabda Yoga, Shakti Yoga, Bhava Yoga, and Nada Yoga — I have tried to pres- ent theYoga of Sound as an integrated system through which specific mantras can be studied within the context of each stream's ...
... four streams of sacred sound — Shabda Yoga, Shakti Yoga, Bhava Yoga, and Nada Yoga — I have tried to pres- ent theYoga of Sound as an integrated system through which specific mantras can be studied within the context of each stream's ...
Page xxiv
... four streams of sacred sound in yoga and Hinduism. If the world were all heart, devotional chanting would suffice for our sonic spirituality. But this is not the case, so limiting our sonic practice to kirtan leaves us poorly equipped ...
... four streams of sacred sound in yoga and Hinduism. If the world were all heart, devotional chanting would suffice for our sonic spirituality. But this is not the case, so limiting our sonic practice to kirtan leaves us poorly equipped ...
Page xxvi
... four streams. In part four, I have broken down the practice of the Yoga of Sound into five elements: posture, the breath, sound, move- ment, and consciousness. Finally, in part five I will show you how to implement the knowledge you've ...
... four streams. In part four, I have broken down the practice of the Yoga of Sound into five elements: posture, the breath, sound, move- ment, and consciousness. Finally, in part five I will show you how to implement the knowledge you've ...
Page 14
... four simultaneous tones in their voices.These sonic meditations awaken a dormant force of tremendous magnitude in the listener, as evident from the audio recording Deep in the Heart of the Tuva. In an interview with one of the ...
... four simultaneous tones in their voices.These sonic meditations awaken a dormant force of tremendous magnitude in the listener, as evident from the audio recording Deep in the Heart of the Tuva. In an interview with one of the ...
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Common terms and phrases
activity allow ancient appendix associated awaken awareness balance base become begin body brain breath called chakras channel chanting chapter combined consciousness continue create culture deep described developed devotional direct Divine effects emotional energy experience feel finger flow four frequencies hand harmony head healing hear heart Hindu hold human important Indian intervals keep known language listen lives lungs mantra means method mind move movement mudra mystical Na-ma-ha natural notes offer once particular performed person physical position posture practice presence produce recitation relationship relax represents sacred sacred sound Sanskrit sense Shabda Shakti silence sonic soul space specific spiritual streams Tantric theYoga of Sound tion tone tradition transformation understand universe upper Vedic vibrations vowel Western whole Yoga of Sound yogi yogic