The Yoga of Sound: Tapping the Hidden Power of Music and ChantFor thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. From this tradition comes The Yoga of Sound, which draws on yoga's long history of applying sound to reduce stress, maintain health, and invoke spiritual awakenings. In lucid exercises presented both in the book and on accompanying downloadable audio tracks, Russill Paul shows how everyone can learn the art of mantra and how these practices can help to optimize the flow of energy within the body and enhance emotional well-being. |
From inside the book
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Page xxv
... facets of our being into a positive force. The Yoga of Sound helps us harness the energy around and within us so that we can use it to transform our lives. We have within us the power, the resources, and the xxv introduction.
... facets of our being into a positive force. The Yoga of Sound helps us harness the energy around and within us so that we can use it to transform our lives. We have within us the power, the resources, and the xxv introduction.
Page 10
... force. Achieving Balance WOMEN HAVE ALWAYS been closer to their bodies than men due to hormonal processes that are rhythmically attuned to nature. I believe that the biological capability to nourish a child in the womb and birth it ...
... force. Achieving Balance WOMEN HAVE ALWAYS been closer to their bodies than men due to hormonal processes that are rhythmically attuned to nature. I believe that the biological capability to nourish a child in the womb and birth it ...
Page 11
... force” is as important as developing a healthy ego. Sound and Form OUR EXPERIMENT with the television illustrates how fundamental sound is to the reality of our existence. Sound manifests in the form of waves, as do many other phenomena ...
... force” is as important as developing a healthy ego. Sound and Form OUR EXPERIMENT with the television illustrates how fundamental sound is to the reality of our existence. Sound manifests in the form of waves, as do many other phenomena ...
Page 14
... force of tremendous magnitude in the listener, as evident from the audio recording Deep in the Heart of the Tuva ... forces or spirits that afflict the person in need of healing. While our eyes help light our path through this world, we ...
... force of tremendous magnitude in the listener, as evident from the audio recording Deep in the Heart of the Tuva ... forces or spirits that afflict the person in need of healing. While our eyes help light our path through this world, we ...
Page 19
... feminine; in electromagnetic attraction, through positive and negative poles; and in centripetal and centrifugal forces, which pull toward or away from a central axis.Through the practice 19 YOKING OURSELVES TO THE COSMIC.
... feminine; in electromagnetic attraction, through positive and negative poles; and in centripetal and centrifugal forces, which pull toward or away from a central axis.Through the practice 19 YOKING OURSELVES TO THE COSMIC.
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Common terms and phrases
activity allow ancient appendix associated awaken awareness balance base become begin body brain breath called chakras channel chanting chapter combined consciousness continue create culture deep described developed devotional direct Divine effects emotional energy experience feel finger flow four frequencies hand harmony head healing hear heart Hindu hold human important Indian intervals keep known language listen lives lungs mantra means method mind move movement mudra mystical Na-ma-ha natural notes offer once particular performed person physical position posture practice presence produce recitation relationship relax represents sacred sacred sound Sanskrit sense Shabda Shakti silence sonic soul space specific spiritual streams Tantric theYoga of Sound tion tone tradition transformation understand universe upper Vedic vibrations vowel Western whole Yoga of Sound yogi yogic