The Yoga of Sound: Tapping the Hidden Power of Music and ChantFor thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. From this tradition comes The Yoga of Sound, which draws on yoga's long history of applying sound to reduce stress, maintain health, and invoke spiritual awakenings. In lucid exercises presented both in the book and on accompanying downloadable audio tracks, Russill Paul shows how everyone can learn the art of mantra and how these practices can help to optimize the flow of energy within the body and enhance emotional well-being. |
From inside the book
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Page v
... Body and Soul..... PART. : MANTRA The soul of yoga Chapter : Mantra in an Interspiritual Age..... Chapter : The Sanskrit Mantra..... Chapter : Building Our Sonic Community..... PART. : TRADITION The four major ...
... Body and Soul..... PART. : MANTRA The soul of yoga Chapter : Mantra in an Interspiritual Age..... Chapter : The Sanskrit Mantra..... Chapter : Building Our Sonic Community..... PART. : TRADITION The four major ...
Page xxi
... body in tune — in harmonic alignment with nature and the universe. All forms of sickness, both physical and mental, were consid- ered musical inconsistencies. Hippocrates, the father of Western medicine, often took his patients to the ...
... body in tune — in harmonic alignment with nature and the universe. All forms of sickness, both physical and mental, were consid- ered musical inconsistencies. Hippocrates, the father of Western medicine, often took his patients to the ...
Page xxiv
... body and mind. Health-care workers and people who seek healing for themselves will discover that theYoga of Sound provides tools that connect them with the spiritual dimension of the healing process. Furthermore, research shows that ...
... body and mind. Health-care workers and people who seek healing for themselves will discover that theYoga of Sound provides tools that connect them with the spiritual dimension of the healing process. Furthermore, research shows that ...
Page xxv
... body, and helps clear creative blocks. Singers can add power to their art by widening the scope of their vocal and chanting abilities; through proper application of the Yoga of Sound, they can enjoy improved vocal texture, control ...
... body, and helps clear creative blocks. Singers can add power to their art by widening the scope of their vocal and chanting abilities; through proper application of the Yoga of Sound, they can enjoy improved vocal texture, control ...
Page 1
... with the whole universe. Free from restlessness her soul is like a lamp whose flame burns steady in a shelter where no winds blow. Bhagavad Gita VI: - Chapter 1 balancing vision and sound The human species suffers. Part 1 body.
... with the whole universe. Free from restlessness her soul is like a lamp whose flame burns steady in a shelter where no winds blow. Bhagavad Gita VI: - Chapter 1 balancing vision and sound The human species suffers. Part 1 body.
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Common terms and phrases
activity allow ancient appendix associated awaken awareness balance base become begin body brain breath called chakras channel chanting chapter combined consciousness continue create culture deep described developed devotional direct Divine effects emotional energy experience feel finger flow four frequencies hand harmony head healing hear heart Hindu hold human important Indian intervals keep known language listen lives lungs mantra means method mind move movement mudra mystical Na-ma-ha natural notes offer once particular performed person physical position posture practice presence produce recitation relationship relax represents sacred sacred sound Sanskrit sense Shabda Shakti silence sonic soul space specific spiritual streams Tantric theYoga of Sound tion tone tradition transformation understand universe upper Vedic vibrations vowel Western whole Yoga of Sound yogi yogic