The Yoga of Sound: Tapping the Hidden Power of Music and ChantFor thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. From this tradition comes The Yoga of Sound, which draws on yoga's long history of applying sound to reduce stress, maintain health, and invoke spiritual awakenings. In lucid exercises presented both in the book and on accompanying downloadable audio tracks, Russill Paul shows how everyone can learn the art of mantra and how these practices can help to optimize the flow of energy within the body and enhance emotional well-being. |
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Page iv
... Hinduism. 2. Yoga. 3. Mantras. I. Title. BLI215.S67P38 2004 294.5'37–dc22 2OO4OO4O65 First paperback edition, April 2006 Originally published in hardcover in June 2004 ISBN: 978-1-57731–536–o Printed in Canada on acid-free, partially ...
... Hinduism. 2. Yoga. 3. Mantras. I. Title. BLI215.S67P38 2004 294.5'37–dc22 2OO4OO4O65 First paperback edition, April 2006 Originally published in hardcover in June 2004 ISBN: 978-1-57731–536–o Printed in Canada on acid-free, partially ...
Page v
... Hinduism Chapter : ShabdaYoga:The Spiritual Technology of Vedic Mantras..... Chapter : Shakti Yoga: Renewing Energy through Tantric Mantras..... Chapter : BhavaYoga: Finding Ecstasy through Bhakti Mantras ...
... Hinduism Chapter : ShabdaYoga:The Spiritual Technology of Vedic Mantras..... Chapter : Shakti Yoga: Renewing Energy through Tantric Mantras..... Chapter : BhavaYoga: Finding Ecstasy through Bhakti Mantras ...
Page ix
... Hindu tradition, in its practi- cal understanding of sound in the mystical life, tells us that music is God when it reaches its ultimate purity, focus, and effectiveness in opening the heart, mind, and spirit. Music and sound permeate ...
... Hindu tradition, in its practi- cal understanding of sound in the mystical life, tells us that music is God when it reaches its ultimate purity, focus, and effectiveness in opening the heart, mind, and spirit. Music and sound permeate ...
Page xiii
... Hindu tradition of yoga and meditation. Readers steeped in the practice of mantra or knowledgeable about Hindu spirituality may consider the term theYoga of Sound nontraditional.Well, it is and it isn't. I use theYoga of Sound to denote ...
... Hindu tradition of yoga and meditation. Readers steeped in the practice of mantra or knowledgeable about Hindu spirituality may consider the term theYoga of Sound nontraditional.Well, it is and it isn't. I use theYoga of Sound to denote ...
Page xiv
... Hinduism: through the Vedic tradition's knowledge-based Gnostic schools, the Tantric tradition's body-based yogic schools, and the Bhakti tradition's ecstatic cults of devotion.All these traditions go back thousands of years, and the ...
... Hinduism: through the Vedic tradition's knowledge-based Gnostic schools, the Tantric tradition's body-based yogic schools, and the Bhakti tradition's ecstatic cults of devotion.All these traditions go back thousands of years, and the ...
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Common terms and phrases
activity allow ancient appendix associated awaken awareness balance base become begin body brain breath called chakras channel chanting chapter combined consciousness continue create culture deep described developed devotional direct Divine effects emotional energy experience feel finger flow four frequencies hand harmony head healing hear heart Hindu hold human important Indian intervals keep known language listen lives lungs mantra means method mind move movement mudra mystical Na-ma-ha natural notes offer once particular performed person physical position posture practice presence produce recitation relationship relax represents sacred sacred sound Sanskrit sense Shabda Shakti silence sonic soul space specific spiritual streams Tantric theYoga of Sound tion tone tradition transformation understand universe upper Vedic vibrations vowel Western whole Yoga of Sound yogi yogic